What organ is active at 4am?
If you wake up between 1 am and 3 am it means your liver was overloaded.
The liver is responsible for detoxifying our bodies and processing emotions each night.
You may be suffering from an unhealthy diet, excess alcohol consumption, and/or unresolved anger or high levels of stress..
What organ is active at 3am?
Liver1-3am is the time of the Liver and a time when the body should be alseep. During this time, toxins are released from the body and fresh new blood is made. If you find yourself waking during this time, you could have too much yang energy or problems with your liver or detoxification pathways.
Why do I keep waking up at 4am?
If you consistently wake at 4 AM – it could be due to an imbalance in your Lungs, which is related to grief and sadness, fatigue, or reduced immune function. The most important time to sleep! Many of us are habitual night owls and think nothing of it, especially if we get a decent amount of sleep each night.
What are the benefits of waking up at 4am?
Below are the five benefits of waking up at 4 am:You get to start the day with what you are passionate about. … Use the time you wake up as a measurement of your passion. … Get a head start on everyone else. … No one is awake, and it’s quiet. … You will have more time to do what you love.
What does waking up at 4am mean spiritually?
Waking up at 4 am could mean ascension and letting go on a spiritual, mental & emotional state, but it can also mean that you are stressed & that the room is too hot/cold and that could also be physically contributing to the problem.
What time do successful CEOS wake up?
But for some of the most successful people in art, business and sports, rising early is key to their success. Apple CEO Tim Cook starts his mornings at 3:45 a.m., Ellevest CEO and co-founder Sallie Krawcheck wakes at 4 a.m. and Oprah Winfrey, Michelle Obama and Indra Nooyi have been known to rise at the crack of dawn.